Preview

Proceedings of the Voronezh State University of Engineering Technologies

Advanced search

Student's meals during the working day

https://doi.org/10.20914/2310-1202-2021-2-67-71

Abstract

One of the main components of a healthy lifestyle is proper nutrition. Most of the population has a disregard for their health. Lack of time, incompetence in matters of food culture, the rhythm of today's life-all this has led to promiscuity in the choice of products. Students are experiencing an increase in the use of fast food products containing a significant amount of various modified components, so poor nutrition is becoming one of the main causes of many diseases. You can prevent diseases if you lead a healthy lifestyle and, first of all, organize proper nutrition. You can prevent diseases if you lead a healthy lifestyle and, first of all, organize proper nutrition. The student must be healthy, physically strong, well-rounded and hardy. Of all the environmental factors that affect its physical and neuropsychiatric development, nutrition occupies an important place. The article analyzes the nutrition of students in the working day mode, studying at universities in the city of Krasnodar. In the course of the study, an anonymous survey was conducted on the basis of the 3rd year of the specialty Economic Security, in which there were 84 students aged 19-20 years. . All students study full-time. According to the study, it was found that students do not follow the diet, and they also revealed a predominance of carbohydrate-fat food consumption.

About the Authors

V. A. Pitkin
Kuban State Technological University
Russian Federation

senior lecturer, physical education and sports department, Moskovskaya str., 2. Krasnodar. 350072 Russia



L. A. Holodnaya
Kuban Institute of Socio-Economics and Law, Academy of Labor and Social Relations

senior lecturer, physical education department, Atarbekova Str.,42. Krasnodar, 350062, Russia



References

1. Zimenkova F.N. Nutrition and health. Moscow, 2016. (in Russian).

2. Pogozheva A.V., Baturin A.K. Proper nutrition is the foundation of health and longevity. Food industry. 2017. no. 10. (in Russian).

3. Pitkin V.A., Tretyak I.A., Kholodnaya L.A. The interaction of proper nutrition with physical activity. Global scientific potential. 2019. no. 3. (in Russian).

4. Sycheva O.V., Omarov R.S. Basics of a balanced diet. SPb., 2021. (in Russian).

5. Lapkin M.M., Peshkova G.P. Basics of a balanced diet. Moscow, 2017. (in Russian).

6. Lemesh K.I. Proper nutrition as a key component of a healthy lifestyle for a student. The system of values of modern society. 2016. no. 48.pp. 121-125. (in Russian).

7. Noskova A.V. Nutrition: methodological approaches to research and everyday practices. Bulletin of MGIMO University. 2014. no. 6 (39). (in Russian).

8. Glavatskikh N.G. et al. Human nutrition in the present and the future. Agrarian science for agricultural production. 2019. pp. 160-168. (in Russian).

9. Gerasimenko N.F., Poznyakovsky V.M., Chelnakova N.G. Healthy nutrition and its role in ensuring the quality of life. Technologies of food and processing industry of the agro-industrial complex - healthy food products. 2016. no. 4 (12). (in Russian).

10. Zimenkova F. Nutrition and health. Litres, 2020. (in Russian).

11. Asigbee F.M., Whitney S.D., Peterson C.E. The link between nutrition and physical activity in increasing academic achievement. Journal of School Health. 2018. vol. 88. no. 6. pp. 407-415. doi: 10.1111/josh.12625

12. Torres-McGehee T.M., Pritchett K.L., Zippel D., Minton D.M. et al. Sports nutrition knowledge among collegiate athletes, coaches, athletic trainers, and strength and conditioning specialists. Journal of athletic training. 2012. vol. 47. no. 2. pp. 205-211. doi: 10.4085/1062-6050-47.2.205

13. Purcell L.K. Sport nutrition for young athletes. Paediatrics & child health. 2013. vol. 18. no. 4. pp. 200-202. doi: 10.1093/pch/18.4.200

14. Betts J.A., Gonzalez J.T., Burke L.M., Close G.L. et al. PRESENT 2020: Text expanding on the checklist for proper reporting of evidence in sport and exercise nutrition trials. International journal of sport nutrition and exercise metabolism. 2020. vol. 30. no. 1. pp. 2-13. doi: 10.1123/ijsnem.2019-0326

15. Ohlhorst S.D., Russell R., Bier D., Klurfeld D.M. et al. Nutrition research to affect food and a healthy life span. The Journal of nutrition. 2013. vol. 143. no. 8. pp. 1349-1354. doi: 10.3945/jn.113.180638

16. Burley C., Lashley L.K., Golden C.J. Nutrition and Growth. 2020.

17. Wickramasinghe K., Mathers J.C., Wopereis S., Marsman D.S. et al. From lifespan to healthspan: the role of nutrition in healthy ageing. Journal of Nutritional Science. 2020. vol. 9. doi: 10.1017/jns.2020.26

18. Bhutta Z.A., Salam R.A. Global nutrition epidemiology and trends. Annals of Nutrition and Metabolism. 2012. vol. 61. no. 1. pp. 19-27. doi: 10.1159/000345167

19. Mazzola J.J., Moore J.T., Alexander K. Is work keeping us from acting healthy? How workplace barriers and facilitators impact nutrition and exercise behaviors. Stress and health. 2017. vol. 33. no. 5. pp. 479-489. doi: 10.1002/smi.2731

20. Korn L., Gonen E., Shaked Y., Golan M. Health perceptions, self and body image, physical activity and nutrition among undergraduate students in Israel. PloS one. 2013. vol. 8. no. 3. pp. e58543. doi: 10.1371/journal.pone.0058543


Review

For citations:


Pitkin V.A., Holodnaya L.A. Student's meals during the working day. Proceedings of the Voronezh State University of Engineering Technologies. 2021;83(2):67-71. (In Russ.) https://doi.org/10.20914/2310-1202-2021-2-67-71

Views: 494


Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 License.


ISSN 2226-910X (Print)
ISSN 2310-1202 (Online)